Wanderlust 108 Denver 2019: Full Schedule

11:30am MDT

Healing The World With Vibration

Limited Capacity filling up

Heal yourself, heal the world. It starts with you. Something magical happens when we combine sound frequency with intent. The mantra Ra Ma Da Sa Sa Say So Hung is said to be able to cut across time and space and send healing energy to someone thousands of miles away. In this journey we will set a collective intention to use the vibrational field we co-create through breath, planetary gongs, hand pan, crystal and Tibetan bowls, voice and other instruments as a conduit for a larger offering. Through the receiving of sound and vibration we will trigger a deep relaxation response, slowing down the brainwave state to the optimum level for the body and mind to heal itself so together, we can send our vibrations out into the world where they are needed.
Class time devoted to lecture: 5-10 minutes

Teachers

Martier Sound Meditation

Laura and Dan Martier have been collaborating artistically for over 32 years. Together they combine a wealth of experience and passion along with a deep love for each other and a need to serve, that is communicated through their musical and spiritual offerings. Laura Martier is a... Read More →

Saturday August 10, 2019 11:30am - 12:30pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Soundbath

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags sound bath, sound healing, meditation

1:00pm MDT

Clear Out + Bliss Out

Limited Capacity full

Welcome to 90 minutes of going in to the subtle body to remove blockages, provoke insight, and inspire equilibrium. Through light movement followed by ecstatic breathwork, we'll go on an empowering, journey together. Because of your unique and individual experience in your own body, you will have a journey that is yours alone. Erin will guide you through, all you need to do is show up, release expectation, and take the ride. No matter where you're starting from, inevitably we'll end at bliss.
Class time devoted to lecture: 5-10 minutes

Teachers

Erin Ward

Erin Ward strives to find out what it means to thrive and how to help others to do the same. Movement, breath, and meditation have evolved as her primary access points to freedom from suffering states of being.Born and raised on the east coast, Erin defined herself early on as an... Read More →

Saturday August 10, 2019 1:00pm - 2:00pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Breathwork and Counscious Movement

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags sound bath, Breathwork for Cathartic Release, Mindfulness Meditation, subtle body, emotional intelligence, Breathwork, Breath Movement and Sound, Guided Meditation

2:30pm MDT

Harnessing the Power of Love

Limited Capacity filling up

In the wise words of Martin Luther King "We must discover the power of love, the redemptive power of love. And when we do that, we will make of this old world a new world. Love is the only way."

Metta or lovingkindess meditation is a training in discovering and harnessing this power of the kind of love that wishes others happiness, safety and peace. In practicing metta we familiarize ourselves with this particular kind of love, we see it's effect on our own mind and body and how it expands our hearts and minds, overcomes our fears and self doubt and we thereby gain faith and trust in it as a truly trustworthy, helpful and powerful force, with tremendous benefits for ourselves and others.

The class will be 30 minutes guided meditation and 30 minutes lecture and questions.
Class time devoted to lecture: 21-30 minutes

Teachers

Melissa McKay

Former owner of Kusala Yoga in Brooklyn, NY, Melissa McKay started her meditation training in 1998 with meditation masters in Burma and in the U.S. She undergoes periods of intensive silent practice yearly, training in mindfulness and loving kindness meditation. She's been teaching... Read More →

Saturday August 10, 2019 2:30pm - 3:30pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Meditation

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags Mindfulness Meditation, emotional intelligence, Meditation, Guided Meditation

4:00pm MDT

Clear Out + Bliss Out

Limited Capacity seats available

Teachers

Erin Ward

Saturday August 10, 2019 4:00pm - 5:00pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Breathwork and Counscious Movement

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags sound bath, Breathwork for Cathartic Release, Mindfulness Meditation, subtle body, emotional intelligence, Breathwork, Breath Movement and Sound, Guided Meditation

5:30pm MDT

Void Vibes - Yoga Nidra as a State of Consciousness

Limited Capacity filling up

Yoga Nidra is more than a deep relaxation meditation – It is a state of consciousness, a state of being. This class will begin with a discussion of Yoga Nidra as a spiritual practice of self-realization. We'll touch on some beginner friendly yoga philosophy to explore how an understanding of Turiya (the fourth state of consciousness) and Shoonya (nothingness) can help you enter the space beyond doing – our true state of pure being. Next, you'll be guided through a powerful Yoga Nidra designed to help you strip back all the layers and rest in the void – a state of spacious awareness, beyond the body and mind.

Session may include gentle asana or pranayama to prepare for Yoga Nidra.
Class time devoted to lecture: 11-20 minutes

Artists

Yotam Agam

Yotam, Producer ,Engineer, Yoga Teacher, Musician and a surfer… born and grew up in the desert, with balkan-polish roots, one footin India and the other all over the world – not spending more than2 weeks in one place for more than a decade, passionate about life and culture... Read More →

Teachers

Hilary Jackendoff

Hilary Jackendoff is a Los Angeles based meditation and Yoga Nidra teacher, formally trained in the North Indian lineage of the Bihar School of Yoga. She began studying and practicing Tantra, yoga, and meditation in 2008, traveling to India and Australia, where she spent two years... Read More →

Saturday August 10, 2019 5:30pm - 6:30pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Yoga Nidra

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Yoga Nidra

11:30am MDT

Clear Out + Bliss Out

Limited Capacity full

Teachers

Erin Ward

Sunday August 11, 2019 11:30am - 12:30pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Breathwork and Counscious Movement

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags sound bath, Breathwork for Cathartic Release, Mindfulness Meditation, subtle body, emotional intelligence, Breathwork, Breath Movement and Sound, Guided Meditation

1:00pm MDT

Awaken Your Intention - Yoga Nidra with Sankalpa

Limited Capacity filling up

This class will introduce Sankalpa as a powerful tool to amplify the transformative potential of Yoga Nidra, a Tantric meditation technique that helps us access the deepest layers of our consciousness and our infinite capacity for transformation. You'll first be guided through a short meditation designed to help you discover a Sankalpa that resonates deeply and activates your entire being. You'll then be guided through a full Yoga Nidra. The right Sankalpa can unlock new levels of self-transformation. However, working with the wrong Sankalpa is like trying to jam a random key into a lock. What door do you want to open? What intention will open it?

Class is accessible to all levels, but with no formal introduction to Yoga Nidra practice.
Class time devoted to lecture: 11-20 minutes

Artists

DJ Jesse Blake

Jesse Blake is a music producer and DJ who has toured all over the Western Hemisphere, from Hawaii and Canada to Mexico and Costa Rica, and everywhere in between.Jesse is one of the Wanderlust Festival resident touring DJs, and also plays festivals as disparate as Lollapalooza, Lightning... Read More →

Teachers

Hilary Jackendoff

Sunday August 11, 2019 1:00pm - 2:00pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Yoga Nidra

Level 2 Intermediate
Physical Exertion 1 No Sweat
Tags meditation, Yoga Nidra

2:30pm MDT

CANCELLED: Real-world Tools to Connect You with the Present Moment

Limited Capacity filling up

Have you wanted to explore meditation, but felt intimidated or unsure of how to start? Literally thousands of schools and philosophies of meditation exist, each with a unique technique or way of helping to experience present-moment awareness. davidji celebrates them all, and he has distilled the ancient teachings into real-world wisdom and in-the-moment accessible tools to help you curb your stress levels, communicate more effectively, make more conscious decisions and truly live in the present moment.
Class time devoted to lecture: 5-10 minutes

Teachers

Davidji

Davidji is a globally recognized mindbody health & wellness expert, mindful performance trainer, meditation teacher & author of Amazon’s Best Seller: "Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment", and "Peace of Mind; and Secrets of Meditation... Read More →

Sunday August 11, 2019 2:30pm - 3:30pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat

4:00pm MDT

Sound Healing: A Deep Sonic Journey On a Wave Of Sound

Limited Capacity full

As human beings, we are vibrating energy forms. Because our bodies consist of 70% water they are excellent conductors for sound. When bathed in sound different areas of the body respond as the sound travels through the body to the cellular level. Using the highest quality gongs, crystal and Tibetan bowls, voice and other instruments, Sound Healers and Gong Masters, Dan and Laura Martier, will take you on a sound journey that will relax and de-stress you and bring your whole being back into a state of harmony on all levels; physical, mental, emotional and spiritual. This is a deep sonic meditation experience that will leave participants feeling relaxed, refreshed, invigorated and ready to face the world anew.
Class time devoted to lecture: 5-10 minutes

Teachers

Martier Sound Meditation

Sunday August 11, 2019 4:00pm - 5:00pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Soundbath

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags sound bath, sound healing, meditation

5:30pm MDT

Rest to Rise with Yoga Nidra

Limited Capacity filling up

In this class, we'll discuss the physiological benefits of Yoga Nidra. This healing meditation can help you manage and recover from a range of conditions – including insomnia, anxiety, PTSD, and chronic fatigue – and can also benefit those struggling with high stress levels, and/or low sleep quality. We'll begin with some calming breathing techniques to shift your body into a more peaceful state, then transition into shavasana for a deeply restorative, beginner friendly Yoga Nidra. Class may include light stretching.
Class time devoted to lecture: 11-20 minutes

Teachers

Hilary Jackendoff

Sunday August 11, 2019 5:30pm - 6:30pm MDT
The Sanctuary

b. Meditation / Breathwork / Soundbath, Yoga Nidra

Level 1 Beginner, 2 Intermediate, 3 Advanced
Physical Exertion 1 No Sweat
Tags meditation, Yoga Nidra