Wanderlust 108 Denver 2019

Low impact. High reward. Our interval training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. Expect a transformation of mind and a renewed spirit.

Who it's for:
Everyone — especially those seeking optimal fat-burning workouts and full-body transformation

What you'll gain:
Stronger, leaner muscles
Increased flexibility
Boosted metabolism and balance
Better sleep, more mental focus and a happier disposition
Class time devoted to lecture: Less than 5 minutes

Low impact. High reward. Our interval training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. Expect a transformation of mind and a renewed spirit.

Who it's for:
Everyone — especially those seeking optimal fat-burning workouts and full-body transformation

What you'll gain:
Stronger, leaner muscles
Increased flexibility
Boosted metabolism and balance
Better sleep, more mental focus and a happier disposition
Class time devoted to lecture: Less than 5 minutes

Low impact. High reward. Our interval training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A purposeful sequence of strong-but-subtle movements will increase your endurance. And stretches incorporated throughout the class will align and reshape your body. Expect a transformation of mind and a renewed spirit.

Who it's for:
Everyone — especially those seeking optimal fat-burning workouts and full-body transformation

What you'll gain:
Stronger, leaner muscles
Increased flexibility
Boosted metabolism and balance
Better sleep, more mental focus and a happier disposition
Class time devoted to lecture: Less than 5 minutes