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Sunday, August 11 • 8:00am - 9:30am
5K Run (Mindful Triathlon Pt. I)

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Limited Capacity seats available

This is a 5k (+/-) your way, so don't sweat it. Or do. Run or walk, prance or skip, stroll or strut -- we don't mind. Just make it to the finish line!
Class time devoted to lecture: Less than 5 minutes

Teachers

Sunday August 11, 2019 8:00am - 9:30am MDT
The Trailhead