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Saturday, August 10 • 4:00pm - 5:00pm
Hips, Legs, Feet Release & Partner up for Full Back RAD Massage DROP-IN ONLY

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In this relaxing one hour, we'll systematically target muscles in low back, hips, and legs. Bring a friend or partner with your neighbor to learn different techniques for giving an awesome full back body massage, releasing tension from sitting, bringing awareness to posture, and enhancing yoga & active lifestyles. Whether you're new to yoga, just getting back into your practice, or a long time student, this hour will ease restrictions for long-lasting results. Leave feeling open, taller, mobile, and grounded for the rest of your day.
Class time devoted to lecture: 5-10 minutes
Teachers
avatar for Julie Wu

Julie Wu

RAD Roller
Julie Wu began her journey in the research field, investigating mechanisms of various forms of Diabetes and Cancer in the lab environment. Seeing health and wellness as a more holistic endeavor, she took a right turn and became a classically trained Five-Element Acupuncturist. She... Read More →

Saturday August 10, 2019 4:00pm - 5:00pm MDT
The Studio
  d. Other Movement / Workshop, Bodywork

Attendees (75)


Waitlist (12)