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Saturday, August 10 • 4:00pm - 5:00pm
From your Head to your Toes

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Limited Capacity seats available

In this workshop, you will learn the ins and outs of core hooping. Did you ever want to learn how to bring the hoop from your knees to above you head? From your waist to your shoulders? Then this class is for you! Get ready to sweat. Core hooping is the practice of moving the hoop anywhere between the neck and the knees. We will focus on how to properly knee hoop, waist hoop, shoulder hoop, and how to move between these different parts of your body to create seamless transitions. This is an exploration of the conversation between your mind, body, and apparatus. The hoop will be on your body the whole class, so be prepared for a workout. Along with learning how to move the hoop to different parts of your body, you will also learn how core hooping can be just as beautiful as any high-level trick – or even more so. We will close this class with a nice long meditative stretch.
Class time devoted to lecture: 5-10 minutes

avatar for Christopher Hawley

Christopher Hawley

Christopher Hawley makes music in major metropolises, ski towns, artist communities, beach and college towns all over the world, solo acoustic and with his band, the Rollers. Warming hearts in even the coldest of places, Hawley has a gift of making people feel good with his music... Read More →

avatar for Mary Gargett

Mary Gargett

Mary Gargett is a vibrant multidisciplinary circus performer hailing from Bellingham, WA. Her specialties are hula-hoop, stilt walking and aerial hoop, along with a strong skill set in hand balancing, partner acrobatics, stilt acrobatics, dance and general theatre antics.She has performed... Read More →

Saturday August 10, 2019 4:00pm - 5:00pm MDT
The Uncommons