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Saturday, August 10 • 2:30pm - 3:30pm
AIReal Yoga™ - Slow Gentle Flow. ALMOST FULL

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Restore, renew and feel the slow flow as we connect the mind and body through breathe and movement. A chance to slow down and embrace the flow as you peacefully surrender to the hammock. It is an opportunity to enjoy the softer and more gentle side of AIReal Yoga™. We will use the hammock as a therapeutic yoga prop to decompress the spine, release tension and give space for healing. Guided into simple inversions as you safely flip your hour glass into a blissful state of presence. Inverting free from tension and compression while nourishing, healing, and decreasing stress and anxiety. Float into the best Savasana ever as we turn the focus inward and enjoy meditation and massage while suspended by the hammock. Led by Carmen Curtis, professional Cirque artist, choreographer, yogi, and founder of AIReal Yoga™, the first and only brand of aerial yoga accredited by the Yoga Alliance.

Class time devoted to lecture: 5-10 minutes
Branded Style: AIReal Yoga™
Artists
avatar for Thunderstorm Artis

Thunderstorm Artis

Thunder Artis was born and raised in Hawaii and learned to play music from a young age from his two parents. To him music is more than just notes on a paper or just a song to him, it is his heart and his soul. He believes through music he can make the world a better place by performing... Read More →

Teachers
avatar for AIReal Yoga™

AIReal Yoga™

AIReal Yoga™ uses a looped fabric (hammock), that swivels freely on a single point taking you to higher level. Founded and created by professional cirque performer and acclaimed yogi Carmen Curtis. The hammock allows you to deepen your stretch, correct your alignment, refine postures... Read More →

Saturday August 10, 2019 2:30pm - 3:30pm MDT
The Uncommons
  a. Yoga, Aireal / Suspension

Attendees (24)